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Pilates Practice at the Studio

Who Am I?

Hello there! I'm Ellen, and I am delighted to welcome you to my page. As a passionate Pilates instructor and wellness enthusiast, I have recently changed career paths and am now on the journey of dedicating my time to help individuals discover the transformative power of Pilates for both the body and mind.

My love for Pilates began just over a year ago when I found my self needing an external focus to escape the corporate world where I had been working for the past 10 years within Customer Services, Operations and Business Management. Finding Pilates allowed me to rediscover my passion for exercise and helped me achieve that peace of mind around loving my body and who I am again.

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My Mission

Being from Midlothian my mission is to create a space locally where individuals of all fitness levels can embark on a path to a healthier and happier life through Pilates. I believe that Pilates is not just a workout; it's a holistic approach to wellness that nurtures the body and mind. Whether you're a beginner or an experienced practitioner, my goal is to inspire and support you in reaching your fitness goals and unlocking your full potential.

With years of experience working with people and a deep understanding of the human body, I bring a unique blend of expertise, enthusiasm, and a personalised approach to every session. I am dedicated to creating a supportive and inclusive environment where you can feel comfortable, challenged, and empowered.

What You Can Expect

At Pilates by Ellen, you can expect more than just a workout. Each session is crafted with care, focusing on precision, control, and mindful movement. Whether you are looking to build strength, improve flexibility, or find relief from stress, my Pilates classes are designed to meet your individual needs.

I invite you to join me on the mat and experience the joy of movement, the power of breath, and the incredible benefits of Pilates. No matter where you are on your fitness journey, I am here to support you every step of the way.

Thank you for considering Pilates by Ellen as your wellness partner. I look forward to being a part of your Pilates journey and helping you achieve a healthier, happier you!

 

See you on the mat!

 

Ellen x

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