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If you're experiencing any discomfort, joint or muscle pain why not consider a 121 approach? I offer bespoke Pilates sessions tailored to your needs so feel free to contact me for a complimentary phone consultation. Together, we can explore whether a personalised Pilates program is the right choice for you and create a customised plan to address any specific injuries or issues. By designing a plan that targets the relevant muscles and joints, we will aim to enhance your overall fitness and daily comfort.
Prices
Please contact us for a 121 consultation & Quote for this service
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